A lot of things of this world become outdated and go out of fashion, some of which just become redundant and are of no use to anyone anymore but, there are other things which are forever — things that stand…
Blog Archives
Brazilian Jiu Jitsu for Women
Brazilian Jiu Jitsu is a combat sport that was derived from the Japanese self-defense of Kodokan athletics that focuses on ground fighting. It is an Art and Sport and permits you to become productive with each a part of your…
Getting up from the Ground
Be aware of your stability when kneeling on the ground. Spread your legs slightly apart for a wider base, and rest on the balls of your feet (not the insteps). Resting on the balls of your feet allows you to…
BJJ in North Edmonton 