Brazilian Jiu-Jitsu is a martial that is as beneficial for women as it is for men. It is a sport, which is perfect for the conditioning and workout of one’s body. People usually see Brazilian Jiu-Jitsu as men’s sport but in…
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Brazilian Jiu Jitsu and Kids’ Safety
Do you want your child to train in Brazilian Jiu Jitsu (BJJ) but have safety concerns? Or maybe you are worried about the kind of environment your child will be in? These are questions that parents think about naturally when…
Tagged with: BJJ safety for Kids in Edmonton, Children's BJJ in Edmonton, Kid's Safety in BJJ, Kids BJJ in Edmonton
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Tips for Choosing a BJJ School
So you’ve decided to take up BJJ, but there are a few schools in your local area that you could do it at but you don’t know which one is the best fit for you. The influence and style of…
How Long Does it Take to Reach BJJ Black Belt?
The journey to black belt in any school of martial arts is long and arduous, and BJJ is no exception. Reaching the peak of training, the first degree anyway, can take anywhere between seven and fifteen years. This is a…
Cardio for a BJJ Athlete
If you are an athlete then no matter which sport you practice, cardio is always going to be one of the most important components for building your body’s endurance and conditioning. Brazilian Jiu-jitsu is no different as endurance and good…
What Makes a Good BJJ Instructor?
Brazilian Jiu Jitsu schools should be run by professionally trained instructors who guide students from the moment they walk through the door to the point of graduation to Black Belt and beyond. He or she is the guide that ensures…
About Street Concepts
Being involved in a street confrontation is much different from fighting in a controlled martial arts environment. For one thing, the parameter of the fighting arena is not the same as what you are used to in sports. Many attacks…
Kettle Bells For More Strength
While the benefits of taking up a combative art form can fill a book the size of an encyclopedia, the budding combative artist can do everything that is required of them to go through the levels of participation, to eventually…
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5 Reasons to Practice Brazilian Jiu Jitsu
Millions of people all over the world study Brazilian Jiu Jitsu. Arashi Do Martial Arts in Edmonton has the largest / longest running program and there are a number of good reasons for this. BJJ is an exciting, fun, and very…
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BJJ in North Edmonton 