So you’ve decided to take up BJJ, but there are a few schools in your local area that you could do it at but you don’t know which one is the best fit for you. The influence and style of…
So you’ve decided to take up BJJ, but there are a few schools in your local area that you could do it at but you don’t know which one is the best fit for you. The influence and style of…
The journey to black belt in any school of martial arts is long and arduous, and BJJ is no exception. Reaching the peak of training, the first degree anyway, can take anywhere between seven and fifteen years. This is a…
If you are an athlete then no matter which sport you practice, cardio is always going to be one of the most important components for building your body’s endurance and conditioning. Brazilian Jiu-jitsu is no different as endurance and good…